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Modern Creatine 186 Grams from USPLABS USP Labs Modern Creatine is a highly concentrated ultra-instantized creatine. Modern Creatine mixes great with pre-workouts, intra-workouts, or protein shakes. Perfect for males and females alike.◎Directions For Modern Creatine: Mix 1 scoop (6.2 g) with your pre-workout, protein, post-workout drink, water, or favorite beverage once daily. Contents may settle after shipping. Shake container prior to use.◎カップ1杯を水、もしくはワークアウトドリンク、プロテインなどと一緒に一日一度お取りください。------------ Modern Creatine 186 Grams from USPLABS Supplement Facts サプリメント成分 Container Size 1本当たり: 186gServing Size 1回 カップ1杯分 (6.2g中)(Servings Per Container 1本当たり 30回分) ** Amount Per Serving 1回分 内容量 **Creatine (as Creatine Anhydrous)(BioCRE?) 3 g *Betaine (as Betaine Anhydrous) 2.5 g ** Daily value not establishedOther Ingredients:Silicon Dioxide, Sunflower Lecithin------------Warnings: This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Discontinue use 2 weeks prior to surgery. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.